日常和养茶Everyday Harmony Tea
Ingredients
- Goji berries (枸杞)
- Red Dates (红枣（掰开）)
- warm spring water (温热开水)
General direction
Keeps the rhythm gentle and steady, so good energy does not need to be forced.
Cautions
If pregnant, breastfeeding, taking medication, or managing a health condition, consult a qualified professional before use. This page intentionally omits amounts.
These are general wellness suggestions, not medical advice or a personal diet plan. If you are pregnant, breastfeeding, have a health condition, or take medication, please consult a qualified health professional before use.