炒栀子淡竹叶水Toasted Gardenia & Bamboo Leaf Evening Settling Tea
Ingredients
- Toasted Gardenia (炒栀子)
- Bamboo Leaf (淡竹叶)
- Ophiopogon (麦冬)
General direction
Light, plain meals; avoid heavy spicy and greasy food; keep regular movement.
Cautions
脾胃虚寒、便溏者慎用；经期暂停；麦冬目录待确认
If pregnant, breastfeeding, taking medication, or managing a health condition, consult a qualified professional before use. This page intentionally omits amounts.
These are general wellness suggestions, not medical advice or a personal diet plan. If you are pregnant, breastfeeding, have a health condition, or take medication, please consult a qualified health professional before use.