黄精桂圆活气茶Polygonatum (nine-steamed) & Longan Morning Awakening Tea
Ingredients
- Polygonatum (nine-steamed) (九蒸九晒黄精)
- Longan (桂圆肉)
- Ginger (生姜)
General direction
Warm, cooked, easy-to-digest meals; regular meal times; gentle movement.
Cautions
痰湿重、舌苔厚腻者少量；血糖控制不佳者少量；孕期桂圆少量
If pregnant, breastfeeding, taking medication, or managing a health condition, consult a qualified professional before use. This page intentionally omits amounts.
These are general wellness suggestions, not medical advice or a personal diet plan. If you are pregnant, breastfeeding, have a health condition, or take medication, please consult a qualified health professional before use.