百合莲子心清润饮Lily Bulb & Lotus Seed Evening Restoring Tea
Ingredients
- Lily Bulb (百合)
- Lotus Seed (莲子肉)
- Lotus Plumule (莲子心)
General direction
Moistening foods; light, plain meals; quiet evenings; avoid staying up late often.
Cautions
莲子心苦寒，3 根为宜，脾胃虚寒者少；莲子心未列入国家级目录，上线前需确认
If pregnant, breastfeeding, taking medication, or managing a health condition, consult a qualified professional before use. This page intentionally omits amounts.
These are general wellness suggestions, not medical advice or a personal diet plan. If you are pregnant, breastfeeding, have a health condition, or take medication, please consult a qualified health professional before use.